“Look after the root of the tree and the fragrant flowers and luscious fruits will grow by themselves.
Look after the health of the body and the fragrance of the mind and the richness of the spirit will flow.”
BKS Iyengar
One-to-one sessions
It can be helpful to have one or more sessions with individual attention if you are new to yoga and want to begin a class or if you have experience and want to focus on certain aspects of the practice or cannot find time to come to a regular class.
Please contact me for information about online options.
